Inspine Therapy Blog

Inspine Therapy

How To Relieve Neck Pain

If you're like most people, you probably spend a lot of time hunched over your phone or staring at a computer screen. And if you're not...

Inspine Therapy

How To Improve Chronic Back Pain: The best way to improve chronic back pain.

Chronic back pain is a common problem that can be difficult to treat. There are many different causes of chronic back pain, and the best way

Inspine Therapy

How Chiropractic Care Can Boost Your Quality of Life

If you are dealing with chronic pain, you may be looking for ways to find relief. You may have tried medication, physical therapy, and...

Inspine Therapy

What Causes Cracking & Popping Noises In Your Joints

What You Need to Know About Joint Noises Pop! Crack! Click! These sounds of cracking joints are usually nothing to worry about,...

Inspine Therapy

How A Chiropractor Can Alleviate Foot Pain

What causes foot pain? We spend lots of time on our feet every day, with our feet bearing the weight of our entire body each time we take...

Inspine Therapy

What is Myofascial Release Therapy?

Myofascial release therapy is a treatment for muscle immobility and painful symptoms that relies on the relaxation of tense fibres. It’s...

Inspine Therapy

Benefits of Chiropractic Care

Due to the physical nature and audible 'crack' sound often associated with chiropractic treatment, many people hesitate to seek a...