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Inspine Therapy
What Causes Cracking & Popping Noises In Your Joints
What You Need to Know About Joint Noises Pop! Crack! Click! These sounds of cracking joints are usually nothing to worry about,...
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Inspine Therapy Blog
Inspine Therapy
- 2 min
Sprain vs Strain: How to Tell The Difference
Although the two words sound similar and are often used interchangeably, there is a critical difference between sprains and strains....
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Inspine Therapy
- 3 min
10 Signs You Need to Visit a Physiotherapist in Coquitlam or Port Moody
Physiotherapists learn how to pinpoint an injury’s root causes. They play essential roles in helping patients recover from injuries....
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Inspine Therapy
- 3 min
Massage Therapy vs Physiotherapy: Which One Do You Need?
Are you wondering whether you need massage therapy or physiotherapy in Port Moody? Well, you came to the right place. Many people get...
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Inspine Therapy
- 3 min
What is Myofascial Release Therapy?
Myofascial release therapy is a treatment for muscle immobility and painful symptoms that relies on the relaxation of tense fibres. It’s...
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Inspine Therapy
- 3 min
Benefits of Swedish Massage Therapy
How does Swedish massage work? Here at the clinic in Port Moody, Swedish massage is one of our most requested treatments because it can...
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Inspine Therapy
- 3 min
What is Anterior Pelvic Tilt & How To Fix It
Anterior Pelvic Tilt also referred to as APT, might sound complicated, but it’s relatively easy to rectify when treated early. These...
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