Blog

Inspine Therapy

How To Relieve Neck Pain

If you're like most people, you probably spend a lot of time hunched over your phone or staring at a computer screen. And if you're not...

Inspine Therapy

How To Improve Chronic Back Pain: The best way to improve chronic back pain.

Chronic back pain is a common problem that can be difficult to treat. There are many different causes of chronic back pain, and the best way

Inspine Therapy

Spinal Mobility Massage Therapy for Golfers

Believe it or not, the most common complaint among golfers isn’t a fluffed shot – it’s back pain. Here at Inspine’s RMT clinic in...

Inspine Therapy

Massage Therapy vs Physiotherapy: Which One Do You Need?

Are you wondering whether you need massage therapy or physiotherapy in Port Moody? Well, you came to the right place. Many people get...

Inspine Therapy

What is Anterior Pelvic Tilt & How To Fix It

Anterior Pelvic Tilt also referred to as APT, might sound complicated, but it’s relatively easy to rectify when treated early. These...