Inspine Therapy5 minHow To Relieve Neck PainIf you're like most people, you probably spend a lot of time hunched over your phone or staring at a computer screen. And if you're not...
Inspine Therapy7 minHow To Improve Chronic Back Pain: The best way to improve chronic back pain.Chronic back pain is a common problem that can be difficult to treat. There are many different causes of chronic back pain, and the best way
Inspine Therapy3 minSpinal Mobility Massage Therapy for GolfersBelieve it or not, the most common complaint among golfers isn’t a fluffed shot – it’s back pain. Here at Inspine’s RMT clinic in...
Inspine Therapy3 minMassage Therapy vs Physiotherapy: Which One Do You Need?Are you wondering whether you need massage therapy or physiotherapy in Port Moody? Well, you came to the right place. Many people get...
Inspine Therapy3 minWhat is Anterior Pelvic Tilt & How To Fix ItAnterior Pelvic Tilt also referred to as APT, might sound complicated, but it’s relatively easy to rectify when treated early. These...