Inspine Therapy Blog

Inspine Therapy

How To Relieve Neck Pain

If you're like most people, you probably spend a lot of time hunched over your phone or staring at a computer screen. And if you're not...

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How To Improve Chronic Back Pain: The best way to improve chronic back pain.

Chronic back pain is a common problem that can be difficult to treat. There are many different causes of chronic back pain, and the best way

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Spinal Mobility Massage Therapy for Golfers

Believe it or not, the most common complaint among golfers isn’t a fluffed shot – it’s back pain. Here at Inspine’s RMT clinic in...

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Massage Therapy vs Physiotherapy: Which One Do You Need?

Are you wondering whether you need massage therapy or physiotherapy in Port Moody? Well, you came to the right place. Many people get...

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What is Anterior Pelvic Tilt & How To Fix It

Anterior Pelvic Tilt also referred to as APT, might sound complicated, but it’s relatively easy to rectify when treated early. These...