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Clinical Counselling Port Moody

Clinical counselling is a branch of clinical psychology that helps people navigate emotional or mental health difficulties. With Inspine Therapy, patients obtain valuable insights and resources from professional counsellors experienced in various conditions. Book an appointment for clinical counselling today! 

What is Clinical Counselling?

Clinical counselling helps individuals manage mental health challenges such as depression, anxiety, and ADHD. The treatment focuses on teaching coping skills through holistic approaches like talk therapy and exposure therapy. Clinical counsellors work collaboratively with patients, giving them the tools and support to face emotional and behavioural issues to encourage personal growth.

Benefits of Clinical Counselling

Clinical counselling in Port Moody caters to many emotional, psychological, and behavioural challenges that have a significant impact on everyday life. Inspine Therapy has an experienced team of mental health clinicians who use state-of-the-art methodologies to provide patients with vital information and guidance to improve their life. Below are some of the top benefits of clinical counselling:  
  • Help Treating Depression:

    People with depression learn coping skills to help overcome hopelessness, demotivation, and other symptoms of depression.
  • Reduce Panic Attacks:

    Patients learn effective techniques to reduce the frequency and intensity of panic attacks. 
  • Improve Time Management:

    People with ADHD and other mental health challenges learn time management skills to better handle tasks and boost productivity.
  • Navigate Exposure Therapy:

    Professional counsellors support patients through exposure therapy to confront and overcome fears.
  • Tackle Substance Abuse:

    Strategies and techniques allow those suffering from addiction to build healthier habits for long-term recovery.

Counselling Services in Port Moody

Inspine Therapy creates personalized treatment plans for each patient, ensuring relevant therapy techniques and coping skills are provided. See below for a list of our top counselling services in Port Moody:

Art Therapy

Art therapy is becoming an increasingly popular strategy for mental health practitioners to treat a variety of disorders, issues, and conditions. It’s been practiced since the 1940s and has evolved into an incredibly effective treatment plan for a variety of issues, such as PTSD.

Anxiety Counselling

People with anxiety may have a constant mild worry or fear, whereas others experience a level of intensity that triggers panic attacks. Regardless of the severity, anxiety can be isolating and cause depression, among other issues. Our Port Moody anxiety counselling team can help you lead a more enjoyable life. 

Depression Counselling

Depression can happen to anyone and can be caused by a variety of life events at any given point. Other than persistent sadness, symptoms of depression include a loss of interest in activities, fatigue, and difficulty concentrating. Depression counselling in Port Moody can help address the underlying causes and provide a custom treatment plan to help regain a healthy outlook on life. 

ADHD Counselling

Without support, attention deficit hyperactivity disorder (ADHD) can be very overwhelming and affect everyday life. Children with ADHD may find it harder to focus in school, while adults might face challenges with burnout. However, with our ADHD counselling in Port Moody, individuals can learn strategies to adapt and feel empowered rather than frustrated.

Why Choose Clinical Counselling Port Moody?

Choosing Inspine Therapy for your clinical counselling in Port Moody ensures your mental health challenges are addressed by a team of experts in a personalized and effective manner.. 

  • Experienced Counsellors: Inspine Therapy’s clinical counselling professionals are fully-qualified to treat a variety of mental and behavioural challenges.

  • Personalized Treatment Plan: We take pride in listening thoroughly to our patient’s needs and desires in order to tailor a treatment plan that is beneficial to their well being. 

  • Holistic Approach: Our holistic approach to mental health counselling aims to enhance our patients’ overall well-being while helping to prevent future mental health challenges.. 

  • Modern Techniques: Our Port Moody clinic has modern equipment, and clinical counsellors remain up-to-date with the latest industry-standard practices. 

  • Flexible Scheduling: Your time is important to us, that’s why we offer flexible appointment times to meet your needs.

Meet Our Registered Clinical Counsellors in Port Moody

At Inspine, we are proud to have a team of Registered Clinical Counsellors (RCCs) dedicated to providing personalized counselling and therapy services. 

Our RCCs work with clients to identify their strengths, set goals, develop action plans, and work towards positive change. Through exploring thoughts and feelings, our RCCs help clients gain insights into the underlying causes of their challenges and teach them new ways of thinking and behaving.

Jean Kang

Registered Clinical Counsellor

With a core emphasis on relationship-building and a strong therapeutic alliance, Jean aims to create a safe and relaxed environment where patients can naturally open up about their inner thoughts and feelings.

Jean’s clinical approach to therapy is person-centred and strengths-based, drawing from various modalities that will best suit the patient. Jean works with issues such as anxiety, grief, depression, trauma, chronic pain, relationship difficulties, and life transitions.

Claire Nicol

Registered Clinical Counsellor

The client/counsellor relationship determines how best to move forward, with informed consent and clearly defined goals.

Trauma, both great and small, is a common denominator for many mental health challenges. For children especially, experiences can manifest as attention deficits, defiance, depression and/or anxiety.

Contact Inspine for Clinical Counselling Port Moody

Have questions or need to schedule an appointment? Our team is happy to guide you through our counselling services and explain how we can tailor our approach to fit your needs. Start your journey toward improved general health and wellbeing by visiting Inspine Therapy in Port Moody. 

Clinic Counselling FAQs

Have questions about our clinic counselling services in Port Moody? Find the answers to frequently asked questions below.

Put simply, every clinical counsellor is a therapist, but not every therapist is a clinical counsellor. Therapist is an umbrella term that refers to a wide range of mental health professionals. 

Psychology is a much broader field, encompassing the study of emotions and human behaviour, whereas clinical psychology is more specialized and focuses on treatment.

It depends on the counsellor’s training and what field they work in. However, they can assess  symptoms and refer clients if they believe they need a formal diagnosis from a psychiatrist.

A counsellor would be a good fit if you are certain about the issue you need help with, such as substance abuse, panic attacks, or anxiety reduction. Therapy might be the best option if you require a comprehensive, long-term strategy that addresses several issues.