Inspine Therapy Blog

The global prevalence of depression has increased significantly in recent years. According to a World...

Spinal disc management refers to the treatment of spinal disc problems such as herniated discs....

Assisted stretching is a form of passive stretching that uses an outside force to stretch...

Deep tissue massage and Swedish massage therapy are two different types of massage therapy. Swedish...

Manual therapy is a type of physical therapy that involves using hands-on techniques to treat...

Custom orthotics are tools that have been specifically designed to support and provide comfort to...

Chronic pain is a serious health condition that can interfere with daily life and lead...

Kinesiology is the scientific study of the movement of the human body. It concerns the...

Nutrition counselling is an ongoing process in which a health professional, usually a registered dietitian,...

Manual therapy, chiropractic care, and sports massage therapy are some of the most common recovery...

Acupuncture and acupressure are two traditional Chinese medicine practices that aim to promote healing and...

Cupping therapy is an ancient form of alternative medicine that has been used for centuries...

Chronic pain is a condition that affects millions of people worldwide. It can be caused...

For those seeking a non-invasive and drug-free therapy to help reduce pain and promote healing,...

Persistent knee pain can be a real pain in the… well, you know where! Whether...