Sports Physiotherapy & Rehabilitation Port Moody
Sports physiotherapy and rehabilitation in Port Moody focuses on assessing and treating sports and exercise-related injuries at all levels and ages. These days, so many of us are health-conscious and active that it’s not just professional athletes who rely on physiotherapists to help them recover from a range of common sports-related injuries.
Sports physiotherapy is now one of Canada’s most frequently accessed therapy types. Inspine Therapy operates two locations – a physiotherapy clinic in Port Moody and a physiotherapy clinic in Coquitlam, where highly trained teams help many patients from all walks of life speed up their recovery time and get back on the track, field, or in the gym again after a sports injury.
What is Sports Physiotherapy in Port Moody?
Sports physiotherapy in Port Moody diagnoses and treats various conditions, from sprains and strains to fractured bones and soft tissue injuries.
Specifically, sports physiotherapists treat injuries that happen during athletic activity. When you visit our physiotherapy clinic in Port Moody or Coquitlam, your therapist will perform a thorough assessment to determine the cause and severity of your problem and begin developing a custom treatment plan.
Physios conducting sports physiotherapy and rehabilitation in Port Moody have several targets at the start of any course of treatment, and they’ll differ according to your condition.
What Sports Injury Rehabilitation in Port Moody Involves
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Muscle reconditioning
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Movement education
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Acupuncture
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Electrotherapy or dry needling
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Activity-specific exercises
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Bracing or taping of affected areas
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Manual therapy
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Clinical Pilates
Sports physiotherapists possess extensive expertise in identifying the risks and challenges unique to specific sports and activities. They offer tailored advice and strategies to help prevent future injuries, including gait modification and customized recommendations for exercises and training routines.
Sports physios in Coquitlam and Port Moody may also provide advice about nutrition and nutritional supplements that can help your body cope with specific activities and sports to protect against the possibility of future injuries.
What Conditions Does Sports Physiotherapy in Port Moody Treat?
Sports physiotherapy in Port Moody deals with many different muscle injuries that occur during typical sporting exertions and competitions and is particularly adept at addressing both recurring and one-off problems, such as:
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Whiplash and other neck injuries
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Foot injuries like metatarsal damage
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Dislocations
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Arthritis
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Ankle Sprains
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Groin Injuries
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Lower back pain and injuries
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Tendonitis
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Strains and sprains
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Herniated discs
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Fractured Ribs
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Hand and wrist problems
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Knee injuries and ACL problems
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Plantar fasciitis
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Heel spurs
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Rotator cuff injuries
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Tennis elbow
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Golfer’s elbow
Experience Sports Injury Rehabilitation in Port Moody
Sports injuries can often heal with rest and home care, but some require prompt attention to prevent worsening. The physical demands of sports can lead to debilitating injuries if ignored, causing ongoing pain and reduced fitness.
If you’re experiencing persistent pain or immobility from a sports-related issue, it’s best to begin sports injury rehabilitation in Port Moody. Early assessment and treatment can speed your recovery and get you back to the activities you love. Contact our team by calling 604-936-8288 or make an appointment online.
Sports Physiotherapy & Rehabilitation Port Moody FAQs
Your first session will involve the physiotherapist conducting a thorough assessment to understand your injury and medical history. Your current activity level will also be considered to help create a personal plan moving forward.
Sports physiotherapy focuses specifically on injuries related to athletic activities with the aim of improving performance. Regular physiotherapy addresses a broader range of physical issues.
You should start physiotherapy as soon as possible after an injury to ensure you recover as fast as possible without complications.
The number of sessions you need to recover fully depends on each case. Each session lasts 45 minutes to an hour, providing ample time for progress, but the extent of your injury, goals, and reaction to treatment influence how many you require.
