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10 Signs You Need to Visit a Physiotherapist in Coquitlam or Port Moody

Physiotherapists learn how to pinpoint an injury’s root causes.

They play essential roles in helping patients recover from injuries. Patients who have suffered from various injuries improve significantly after receiving help from a physiotherapist in Coquitlam or Port Moody.

When should I see a physiotherapist in Coquitlam or Port Moody?

A physiotherapist can provide rehabilitation, education and support, performance training, as well as reduce stress. It’s a common misconception that physiotherapy is only helpful for those suffering from muscular issues.

Below are the top ten signs you need to book an appointment with a physiotherapist in Coquitlam or Port Moody.

Chronic Pain

If you have suffered from an injury, you will face recurring pain until the area heals completely. However, that pain may develop into chronic pain, in which the pain persists for three to six months or more.

Chronic pain can negatively affect your day-to-day life and your mental health. Our physiotherapists in Coquitlam or Port Moody can work together with you to develop a custom treatment plan. Target exercises along with treatment can help to relieve pain.

Balance Issues

Issues in the inner ear, in the part that is responsible for maintaining balance, can cause some balance disorders. This may lead to dizziness and vertigo.

A physiotherapist can help examine the issues closely and provide solutions for recovery. Balance issues are typically treated with specific therapy known as vestibular rehabilitation, which involves particular exercises to treat the inner ear issues.

Mobility Issues

If you feel pain whenever you try to move or have difficulty moving, you should see your physiotherapist immediately. Mobility issues can have a huge impact on your daily life, which is why it is important to seek proper treatment as soon as you can.

Our physiotherapists can provide a tailored treatment plan including stretches to improve flexibility.

Urinary Incontinence

Urinary incontinence or leaky bladder is a common issue among women due to pregnancy, childbirth, and menopause. Patients suffering from urinary incontinence have a loss of bladder control.

Visit a physiotherapist in Port Moody or Coquitlam to treat your issue. The physiotherapist will suggest some pelvic floor workouts to help you with urinary incontinence.

After Stroke or Neurological Disorders

If you have suffered a stroke that has affected the part of the brain that controls movement, you may experience weakness or paralysis in one side of the body or have some movement issues. A physiotherapist can work with you on the road to recovery with a personalized plan.

Sports Injuries

Sports injuries are common among athletes. Physiotherapists can help suggests preventative measures to avoid common sports injuries as well as proper exercises to speed up your recovery.

Work Injuries

Work injuries can happen unexpectedly and prevent you from working or functioning effectively in your day-to-day life. A physiotherapist can help speed up your recovery through a work rehabilitation program.

Motor Vehicle Accidents

If you’re suffering from the effects of a motor vehicle accident and live in Port Moody or Coquitlam, our physiotherapists can help speed up your recovery with a tailored active rehabilitation program.

Physiotherapists assist motor vehicle accident patients by increasing body strength and flexibility, which reduces pain. If your injuries are not treated correctly, it may lead to long-term damage to the body. It is ideal to begin physiotherapy immediately after the accident to pain, strengthen the body’s weakened areas, and avoid further injuries.

TMJ Disorders

TMJ stands for Temporomandibular Disorders, in which one suffers from pain in the jaw joints and muscles due to improper bite and trauma. If you suffer from TMJ, it can be difficult to chew your food. Other symptoms include headaches, neck pain, back pain, facial and earaches.

Your physiotherapist will assess your issues and determine its severity by reviewing your medical history, dentist visits, and relevant eating and sleeping habits. Physiotherapy will help restore your jaw’s natural movement and aim to relieve the pain through a customized treatment plan.

Post-Surgery Recovery

You may be feeling pain after a surgery, and a physiotherapist can help suggest proper treatment and exercises to help you recover from chronic post-surgery pain.

If you are experiencing pain, muscle weakness, stiffness, reduced mobility, reduced independence, and low exercise tolerance, your physiotherapist will work with you to optimize your recovery.

Physiotherapy Clinic in Coquitlam and Port Moody

At Inspine Therapy, our skilled and experienced practitioners are ready to help you on your road to recovery, whether you are suffering from a sports injury or chronic pain.


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