It’s no question that a woman’s body undergoes many changes throughout pregnancy. One of the most significant changes is when the lumbar curve of the spine increases during the second trimester to account for the stomach protruding forward. The pelvis will also shift position to prepare for delivery.
These changes can lead to pain in the back and pelvis, severely impacting your daily life. Some of the most common complaints include back pain, wrist pain, and leg cramps. Additionally, weight gain during pregnancy can affect posture and lead to further back pain.
Why should I see a Port Moody or Coquitlam Chiropractor during pregnancy?
Chiropractic adjustments are optimal during pregnancy as they promote communication between the brain and the body, which can improve the function and development of the body. Optimal communication is essential during pregnancy as it allows the body to better withstand the stress of developing another human being.
With the hormonal and physical changes you’ll experience during your pregnancy, chiropractic care can help alleviate any pain and discomfort you face. Regular visits to a chiropractor in Port Moody or Coquitlam can address issues including misaligned spine or joints, correcting your posture, and pelvis and back pain relief.
Your chiropractor will also recommend customized exercises, leading to less weight gain, shorter labour time, less fetal distress and faster recoveries.
How can chiropractic care help with pain during pregnancy?
Manual therapies, including chiropractic, have been proven effective in helping decrease pain in pregnancy and labour. Chiropractors can provide safe and effective care to relieve pain and improve function during pregnancy.
Chiropractic care during pregnancy has many benefits, including:
Reduce back and pelvic pain: Chiropractic techniques such as spinal manipulation, mobilization of joints, and soft tissue therapy can help reduce pain and improve function, relieving back and pelvic pain.
Relieve fatigued, aching muscles: Chiropractic treatments including soft tissue therapy, TENS, IFC, and acupuncture are effective in relieving aching muscles. Chiropractors can also recommend exercises to help rehabilitate postural changes.
Help prepare for labour: Chiropractors can recommend effective exercises and stretches to help prepare your body for childbirth. Studies have shown that chiropractic adjustments during pregnancy can lead to shorter labour.
Ensure a faster recovery: Chiropractic treatment can help speed up the recovery process and address post-partum biomechanical complaints and rehabilitation. It can also help improve your posture for breastfeeding.
Many mothers seek chiropractic care to relieve pain and optimize their health during pregnancy, as it is proven effective in creating a more comfortable pregnancy journey.
At Inspine Therapy, our licensed chiropractors in Port Moody and Coquitlam will work with you to create a comprehensive plan to support optimal birth outcomes and reduce your pain.