top of page
Search
  • Writer's pictureInspine Therapy

Cupping Therapy: Health Benefits and Origin

Updated: Jul 2, 2023



Cupping therapy is an ancient form of alternative medicine that has been used for centuries to promote healing and relieve pain. The procedure involves placing a cup against the skin to create suction, which is believed to improve blood flow and healing.


Cupping therapy has been used to treat a variety of conditions, including muscle pain, tension headaches, and respiratory problems. This treatment is also believed to help improve digestion and boost the immune system.




The Provenance of Cupping Therapy


Cupping therapy has a long and rich history. Though the exact origin of cupping therapy is a matter of controversy, its use has been documented in early Egyptian and Chinese medical practices. Diverse human civilizations have contributed to the historical development and continuation of cupping therapy.


One of the oldest medical texts to mention cupping therapy is Eber’s papyrus (1550 BC) from Ancient Egypt 2. Cupping therapy fell out of favor in the 17th and mid-18th centuries but recovered in popularity in modern medicine. Currently, cupping therapy is used for health promotion, prophylaxis and treatment of a variety of diseases around the world.




The Different Types of Cupping Therapy


Cupping therapy is a time-tested technique that can offer numerous health benefits. If you’re

looking for a natural way to improve your well-being, consider giving cupping therapy a try. There are several different types of cupping therapy, including:



Dry cupping: a suction-only method.

Dry cupping involves placing a glass or plastic cup on the skin and sucking or vacuuming out the air within the cup The cups may be used at rest or while moving, and the application period is generally between five and ten minutes.


The suction application of the cup first draws blood into a region. This puts the skin under negative pressure, lifting the top layer of the dermis up into the cup and separating it from the fascial tissues beneath.


Wet/bleeding cupping: may involve both suction and controlled medicinal bleeding.

Wet cupping therapy carries a higher risk of scarring, infection, and fainting and may not be legal in some places.


The process of wet cupping includes, disinfecting the area targeted for therapy, positioning the cup and creating suction for three to five minutes, replacing the cup on the skin for another three to five minutes, removing the cup, and cleaning the treated area.


Running cupping: involves moving suction cups around the body after applying oil to massage the desired area.

It usually requires the application of a lubricant before the use of suction. Then the cups are slowly moved around the area, creating a massage-like effect.


Once the cups are in position, your therapist may move them around without releasing suction to achieve this effect. Depending on the kind of service you’re receiving, your session could last anywhere from 10 minutes to an hour or more.


Flash cupping: involves the quick repeated application of cups on the skin with minimal retention.

A practitioner uses quick suctions of light to medium pressure for less than 30 seconds at a time. This is also called empty cupping.


Flash cupping therapy is the repeated placement and release of cups on the skin. To create vacuum suction, squeeze the cup, place it on the skin, release and repeat 4. Perform flash cupping rounds for up to 15 minutes per area on the body.




Other Effects of Cupping Therapy


Cupping therapy is an alternative form of medicine that can help treat both mental and physical issues. Cupping therapy helps the brain with the process of transmitting signals. It helps by eliminating any congestion in the brain which may result in complications. When the brain is healthy, it’s able to transmit signals well.


Cupping therapy involves using cups that stick to the skin and evoke a suctioning effect. This works to expand the skin and the underlying muscle tissue underneath. Thus, creating a stimulating effect that widens blood vessels and results in a number of physical and mental health benefits.




How Long Does A Session Usually Last?


A typical cupping therapy session can last anywhere from 5 to 20 minutes, depending on the condition being treated and the type of cupping being used. Some practitioners may also combine cupping therapy with other treatments such as acupuncture or massage, which can extend the length of the session.


It’s important to note that the length of a cupping therapy session can vary depending on the individual needs of the patient and the practitioner’s approach. It’s always a good idea to discuss your specific needs and concerns with your practitioner before beginning a cupping therapy session.


During a cupping therapy session, you can expect the practitioner to place specialized cups on your skin to create suction. The cups may be made of glass, bamboo, earthenware, or silicone. The practitioner will use a method such as fire, a manual pump, or electrical suctioning to create a vacuum inside the cups.


You may feel a pulling or stretching sensation as the suction is applied, but the procedure should not be painful. If you do experience pain or discomfort, it’s important to let your practitioner know so they can adjust the suction accordingly.


After the cups are removed, you may have round marks on your skin where the cups were placed. These marks are usually temporary and will fade within a few days




How Should I Prepare Before A Session?


To prepare for a cupping therapy session, it’s a good idea to wear loose, comfortable clothing and to avoid eating a heavy meal or drinking alcohol before your appointment. You should also make sure to drink plenty of water before and after your session to help flush out any toxins that may be released during the procedure.


It’s also important to discuss any medical conditions or medications you are taking with your practitioner before beginning a cupping therapy session. This will help them determine if cupping therapy is appropriate for you and if any special precautions need to be taken.


If you’re interested in trying cupping therapy, it’s important to find a qualified practitioner who has experience with this technique. Cupping therapy can be a safe and effective way to promote healing and improve overall health when performed by a trained professional.





7 views0 comments
bottom of page