8 Indicators That Signify the Need for Physiotherapy
Updated: Nov 11
Physiotherapy is an integral part of health care. It can help to prevent and treat a wide range of conditions, including musculoskeletal problems, sports injuries, and rehabilitation after an accident or illness.
Looking out for indicators that signify the need for physiotherapy can help you to get the treatment you require when you need it. These indicators can vary depending on the individual, but some common ones to look out for include the following:
1) Recurring Pain
Pain is the body’s way of telling you something is wrong, so it’s essential to listen to it. If you’re experiencing pain regularly, booking an appointment with a physiotherapist is a good idea. They’ll be able to help you to identify the cause of the pain and develop a treatment plan to address it.
2) Chronic Pain
Chronic pain would likely last for about or more than three months. If you’re experiencing pain that has been present for a while, it’s a good idea to book an appointment with a physiotherapist. They’ll be able to help you to identify the cause of the pain and develop a treatment plan that can improve your quality of life.
If you’re feeling unsteady on your feet or constantly falling, it’s quite a good idea to book an appointment with a physiotherapist. They can help you to identify the cause of the imbalance and assess your posture and movement patterns. On top of that, they can provide you with exercises and stretches to help you improve your balance.
4) Lack of Coordination
Amid a lack of coordination and apparent difficulty in performing activities that you could previously do easily, it’s good to book an appointment with a physiotherapist. They can help you to identify the cause, as well as provide and assist you with a variety of exercises that can surely help to improve your coordination.
5) Mobility Issues
If you’re finding it challenging to move around or experiencing pain when you do, it would be wise to book an appointment with a physiotherapist. They can help assess your movement patterns and range of motion and provide you with different movements and stretches to help improve your mobility.
6) Difficulty in Sleeping
If you’re finding it somewhat difficult to sleep or constantly waking up feeling fatigued, it would be ideal to book an appointment with a physiotherapist. They can help assess your posture and sleeping habits and provide you with exercises and stretches that can help your quality of sleep.
7) Continuous Headaches
When you get constant headaches, and you can’t seem to pinpoint where they’re coming from, it would be rather wise to book an appointment with a physiotherapist as soon as possible. They can help to assess different factors in your body and relieve the tension that's causing those headaches repeatedly.
You may suffer from incontinence if you find it difficult to control your bladder or bowels. Several causes, like a weak pelvic floor, pregnancy, childbirth, or menopause, can be behind it. If you’re dealing with incontinence, a physiotherapist can help you target and strengthen the relevant muscles for better bladder control.
Book An Appointment
It is paramount to be aware of the various indicators that signify the need for physiotherapy. When experiencing any of these symptoms, it is essential to consult a physiotherapist to determine the best course of action. Looking to get physiotherapy in Coquitlam or Port Moody? Inspine Therapy is a multi-disciplinary clinic specializing in physiotherapy, chiropractic, acupuncture, and more. Get in touch with us today!